is the first of a series of cookbooks from the author of the best selling,
“Pocket Guide to
Low Sodium Foods” and director of "www.lowsaltfoods.com".
This is a great collection of fast and delicious kitchen-tested recipes.
Using available ingredients from supermarkets, Mostyn keeps the recipes
simple, using lots of herbs, spices, and sauces to achieve gourmet-quality,
yet simple to prepare meals that the whole family will love, including
heavy-handed salt shakers.
Distributed to the book trade by
Independant Publishers Group